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  • Food & Drink
  • Fitness Exercises
  • Medical Research
  • Live Well
  • Inspiration
  • Alzheimer's Disease
  • Physical Activity
  • Videos
  • Translate info

Food & Drink

Healthy Eating

  • 10 Healthy Eating Tips for People Age 65+
  • 20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks
  • 6 unhealthy vegetable dishes to avoid at hawker centres
  • Call to halve target for added sugar
  • Cup of coffee per day could keep strokes away
  • Drinking alcohol can increase their cancer risk
  • Drinking Enough Fluids
  • Eat 2 Bananas Per Day
  • Five-a-day campaign: A partial success
  • Healthy Eating After 50
  • Healthy eating: Is this the ultimate healthy meal?
  • How can I cut down on sugar?
  • How much fruit and veg should we eat?
  • How much sugar do we eat?
  • Is breakfast really the most important meal of the day?
  • Is sugar really bad for you?
  • Learn About Healthy Eating
  • Over-cooked potatoes and burnt toast could cause cancer
  • Seven-a-day fruit and veg 'saves lives'
  • Should we drink milk to strengthen bones?
  • Should You Take Dietary Supplements?
  • Smart Food Choices for Healthy Aging
  • Tea and coffee protect against heart disease
  • The world’s most nutritious foods
  • The Worst Snacks for Your Body
  • Top diets review for 2017
  • Water as only mealtime drink 'will combat child obesity'
  • Why vitamin pills don't work, and may be bad for you

Fitness Exercises

Fitness Exercises

  • ENDURANCE, STRENGTH, BALANCE, and FLEXIBILITY
  • Exercise & Physical Activity
  • Getting Fit for Life
  • Go4Life Exercise - 13 videos
  • How exercise in old age prevents the immune system from declining
  • It's Never Too Late to Start Exercising
  • Opportunities Abound for Moving Around
  • Sea swimming 'increases illness risk'
  • Try These Exercises
  • Walking for health
  • Walking for Your Health
  • Walking is great exercise too!
  • Workout to Go: A Sample Exercise Routine
  • Yoga for backpain

Medical Research

Medical Advisory

  • 5 Tips To Avoid Cancer From A Doc Who's Devoted His Life To Preventing The Disease
  • An alternative way to eliminate cancer
  • Anxiety and depression linked to increased cancer death risk
  • Arthritis Advice
  • Brush teeth to prevent heart disease
  • Can You Recognize a Heart Attack or Stroke?
  • Cancer Facts For People Over 50
  • Cold, Flu, or Allergy?
  • Concerned About Constipation?
  • Covid-19: Can 'boosting' your immune system protect you?
  • Creating Healthy Habits
  • Depression
  • Diabetes could be a warning sign of pancreatic cancer
  • Diabetes In Older People—A Disease You Can Manage
  • Diabetes is actually five separate diseases, research suggests
  • Falls and Fractures
  • Fat storage problems may increase diabetes risk
  • Fatigue: More Than Being Tired
  • Feeling Stressed?
  • Flu—Get the Shot
  • Foot Care
  • Forgetfulness: Knowing When To Ask For Help
  • Heart Health
  • High Blood Pressure
  • Hormones and Menopause
  • How to get to sleep
  • Keep Your Kidneys Healthy
  • Obese lose up to eight years of life
  • Obesity 'costing same as smoking'
  • Osteoporosis: The Bone Thief
  • Passive smoking kills 600,000 worldwide
  • Prostate Problems
  • Red, Itchy Rash?
  • Secrets of getting good sleep on a plane
  • Smoking: It's Never Too Late to Stop
  • Soothing a Sore Throat
  • Stop the Spread of Superbugs
  • Taking Care of Your Teeth and Mouth
  • The simple tips to improve your health

Live Well

Old Age

  • A high-carb diet may explain why Okinawans live so long
  • Anti-Aging
  • Can we cheat ageing?
  • Can We Prevent Aging? Tips from the National Institute on Aging
  • Growing Older in America: The Health and Retirement Study
  • Healthy Aging: Lessons from the Baltimore Longitudinal Study of Aging
  • Living Longer - Global Health and Aging
  • Osteoporosis in Aging
  • Skin Care and Aging
  • The benefits of getting older

Inspiration

Inspiration

  • Get inspired to be active with success stories
  • Inspirational Movies
  • Songs Stir Memories

Alzheimer's Disease

About Alzheimer's Disease

  • A New Treatment for Alzheimer's? It Starts With Lifestyle
  • About Alzheimer's Disease: Alzheimer's Basics
  • About Alzheimer's Disease: Caregiving
  • About Alzheimer's Disease: Causes
  • About Alzheimer's Disease: Diagnosis
  • About Alzheimer's Disease: Other Dementias
  • About Alzheimer's Disease: Symptoms
  • About Alzheimer's Disease: Treatment
  • Alzheimer's Disease Fact Sheet
  • Alzheimer’s Disease Research (videos)
  • Do Memory Problems Always Mean Alzheimer's Disease?
  • How Is Alzheimer's Disease Diagnosed?
  • Noticing Memory Problems? What to Do Next
  • Setting goals to be more active slows memory decline in older African Americans
  • Video: How Alzheimer's Changes the Brain

Physical Activity

Physical Activity

  • Benefits of Physical Activity
  • Gardening could be the hobby that helps you live to 100
  • Getting Started and Staying Active
  • Recommendations for Physical Activity
  • Risks of Physical Activity
  • Types of Physical Activity
  • What Is Physical Activity?

Videos

Videos

  • Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
  • Chiropractic helps teenager stuck in acute pain for 4 months
  • Depression
  • Exercise - 13 videos
  • Health sketch
  • How to Change Your Personality by Making New Neuronal Connections
  • How to Keep Your Brain Healthy
  • Living for Longevity: The Nutrition Connection - Research on Aging
  • Meditation
  • Solutions for Hair Loss
  • Videos

Translate info

The translation is done by Google Translate, which is a ‘machine translation’ engine that uses mathematical algorithms when translating. As a result, the translated text is not of the same quality as if it had been translated by a human translator. This also means that there is a difference in quality of translation between the languages.

However, as the technology behind Google Translate improves, the quality of the translation will improve too.

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中文部目录

中文部

  • Food & Drink
  • Fitness Exercises
  • Medical Research
  • Live Well
  • Alzheimer's Disease
  • Inspiration
  • Physical Activity
  • Videos
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